Social Media Free

It's been 5 months since I started my 7 days a month social media free and I want to share with you how it has been for me.

I listened to my intuition in June when I was guided to take the first 7 days of July away from Social Media. 

At first I was sceptical, would it really make a difference to me? To how I run my business or the way I live my life? Yet I was also a little excited to see what and if anything would change. 

The first month was exciting and difficult. The first three days I was so busy that it was a relief that I didn't need or have to check Facebook or instagram. The fourth day however I found myself just picking up my phone randomly and then having to consciously stop and ask myself what I was doing? So to help me I uninstalled both apps. Just in case I had a weak moment it wasn't going to be easy to jump on and check my notifications. Day 5 I had a break through during my meditation. I noticed that I was calmer, there had been no self judgement or criticism about not keeping up with those that I admire from the sidelines. I was in shock by just how much I'd allowed myself to be swept up by the comparison game. It was then that I vowed to myself to listen to my own intuition, to stop scrolling mindlessly and to honour the divine being, this is Me! 

The next two days were bliss as I started to channel more of my divine wisdom. I loved diving within my own well of knowledge, it was like drinking the most delicious nectar in the world. No judgement, no comparison, just total bliss, love and gratitude. During my Meditation on day 6 it was clear that this was to become my norm. Taking time away, like a mini retreat for me. Honouring my soul by placing the boundary around me, allowing me the space to be fully present with the divine being that I am. 

Here I am after just completing my 5th month of 7 days Social Media Free and I'm feeling a deep sense of peace emanating from my heart and gratitude for listening to my intuition and following her call. I am evolving and with each set of 7 days away from here I deepen into who I am and that is the Gold right there 🌟